When I found out I was pregnant with my son, I felt all the emotions you’d expect: joy, anticipation, fear. But never, in all those months of planning and dreaming, did I imagine what I’d feel after we brought him home. Nothing. I looked down at his tiny face, his perfect little hands, and IContinue reading “The War Within: My Struggle with Postpartum Depression”
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From Gym Rat to Gym… What’s That
Once upon a time, I was that person. You know, the one who woke up at 5:00 a.m., threw on matching workout gear, and was front and center at 6 a.m. spin class. My water bottle had inspirational quotes. My playlists were carefully curated to get me through two-a-day workouts. I even ran a 10kContinue reading “From Gym Rat to Gym… What’s That”
Pumps & Panic 